what are the benefits of massage?
For several decades, our life balance has significantly evolved, leading to increased sedentary behavior, mental load, and generating daily tensions. Office work and reduced physical activity for some, repetitive actions or stress for others, and widespread use of smartphones, television, and computers for everyone. New issues have emerged or become widespread, such as back pain, […]
Preventing Musculoskeletal Disorders: Innovative and Diverse Solutions for a Multifactorial Problem
Do you know what musculoskeletal disorders (MSDs) are? These are disorders or even pains that affect muscles, tendons, nerves, and joints. MSDs are primarily caused by repetitive or prolonged movements and postures, as well as degraded mental well-being. The occurrence of MSDs is increasingly common in the workplace, with negative consequences for employees’ physical and […]
